Two Shots and a Pint
  • Home
  • Blog Posts
    • From The 2 Shots Cellar
    • Beverages
      • Wine
      • Spirits and Cocktails
      • Beer
      • Coffee and Tea
      • Juice
    • Equipment
    • People
    • Wine 101
    • 2shotsaway
    • 2ShotsinChile
  • Events
  • About 2 Shots and a Pint
  • Contact Us

Two Shots and a Pint

  • Home
  • Blog Posts
    • From The 2 Shots Cellar
    • Beverages
      • Wine
      • Spirits and Cocktails
      • Beer
      • Coffee and Tea
      • Juice
    • Equipment
    • People
    • Wine 101
    • 2shotsaway
    • 2ShotsinChile
  • Events
  • About 2 Shots and a Pint
  • Contact Us
Beverages

Last Bits of Manila Summer

written by Gail Sotelo May 28, 2015

…and I’m spending it in the pool as much as I could.

Seriously.

Swimming is an amazing, cooling workout (and allows me to work on my tan).

Now. I’m not Adriana Lima (how I wish I could have that body, though!), nor do I aspire to be. I’m 32, my metabolism has shot itself ages ago, and my genes are going against me… At a certain point, I have to be realistic.

I just have to make sure I show a little less belly in my bathing suits.

With that in mind, I’ve had to focus on my fitness “regimen”… Eating less (I’m missing pizza!), eating more veggies, having regular yoga sessions, and finding time to work out.

What does that have to do with beverages?

I found a summer cooler recipe online that reduces bloating (and is refreshing!) at the same time.

cooler

Yummy, refreshing, home made, bloat-fighting flavoured water

 

You basically have a pitcher of water, put it some lemon slices (I like TONS of it), cucumber, mint, ginger, and a little apple cider vinegar.

It’s actually very refreshing, and I did notice an improvement with the bloating.

Admittedly, I don’t possess enough patience (or time) to assemble it myself. This is also my runabout way of thanking our super awesome yaya for making sure there is always a pitcher ready for me.

Cheers!

Last Bits of Manila Summer was last modified: August 19th, 2017 by Gail Sotelo

Comments

comments

2shotsandapintbeveragebloatblogbloggerbloggingcoolerdrinkhealthjuicerecipereducesummer
0 comment
0
Facebook Twitter Google + Pinterest
Gail Sotelo

previous post
Great Scotch!
next post
#2shotsaway from Hanoi

You may also like

Intense Learning Through Jet Lag

January 11, 2019

120: A Celebration of Fiestas Patrias

September 19, 2015

Regional Pairing: Segunda Parte

August 19, 2015

Baguio’s Best Kept Secret

March 15, 2017

In The Spirit of Colour

February 26, 2020

Fun Finds at Whisky Live 2018

November 16, 2018

Finding Gin in the Land of Whisky

November 4, 2016

In Defense of the Palomino

May 19, 2017

Bubbly Friday!

November 11, 2015

“Whatcha Upto?”

December 7, 2015

Leave a Comment Cancel Reply

Follow Us

Facebook Instagram Pinterest Youtube

STAY UPDATED

Instagram

Recent Posts

  • A Wine Soirée with Philippine Wine Merchants
  • Negroni Adventures of a Passenger Princess
  • Bringing It Back to What’s Important – An AMA Summer
  • A Toast to Freelancers
  • At Home in The South

Our Partners

Chile
Poco Deli

2018 Copyright © All Rights Reserved - 2 Shots and a Pint